We provide high quality strength and conditioning courses We have tailored our courses to suit those who are passionate about developing their skills and expertise.

• We qualify new fitness professionals, upskill experienced trainers and turn enthusiasts into experts.

• At our Strength and Conditioning Courses, our coaches and lecturer have outstanding experience delivering world-class sports science and strength and conditioning in a way that is easy to understand and apply to the real world.

• We have taught courses to be applied with the public, elite-level sport, the military, students and individuals with special needs.

• Our goal is to develop the most comprehensive courses on the market, delivering world-class sports science and strength and conditioning in a way that is easy to understand and apply to the real world.

Our highly trained and expert staff provides strength and conditioning as well for fire fighter, police, or army personals. These can be done one to one or in groups.

This distance learning course has been designed to teach you all you need to know about sports nutrition. The course is delivered by highly qualified lecturer who are research active in areas such as muscle adaptation to exercise, nutritional interventions to improve performance, sport supplements and metabolic.

Student or teacher training and work experience opportunities.

• Facilitate students and professors’ access to British Universities for the purpose of studying long or short-term training or work placements.
• Provide scientific visits to well-recognised British universities and laboratories in all areas of sport science including biomechanics, sport performance, biochemistry, physiology etc.
• Benefit from the scientific expertise of British universities and try to transfer this experience to the country of origin within multiple scientific and sports fields.

• Partnership with the Institute in organizing virtual international conferences while ensuring the presence of foreign experts from various European Universities and disciplines.
• Partnership with the Institute in organizing real-world international conferences while ensuring the presence of a selection of doctors and experts in various fields.
• Partnership with the Institute in organizing virtual and realistic school days in various modern disciplines in the field of sports.
• To provide leading international sports companies and accompanying technology at conferences and school days
• Providing educational workshops at international conferences in various fields and disciplines
• We can recruit for you highly academia or researchers’ personals in the sport and exercise science field around the word.
• We conducted research in your behalf & collaboration with you if you are government body, private sector, or educational establishments.

Britannia Sport and Exercise Science Academy (BSESA) offer a range of different evaluation tests to assist coaches, individuals, clubs and academia establishment (teaching) to assist program and athlete & Student s& coaches’ development. These tests will assess fitness or health level to help inform decisions.

BSESA Evaluation tests can be broken down into eight main types:

1. Endurance
2. Agility
3. Mobility and Balance
4. Body Composition
5. Strength
6. Speed and Power
7. Sports Psychology
8. Biochemistry

Agility tests

It have the objective to measure the ability to make quick changes of direction while moving at spee

• Hexagonal Obstacle Test
• Zig-Zag Test
• 505 Agility Test
• Illinois Agility Run Test
• Lateral Change of Direction Test
• Quick Feet Tests
• And others

Mobility and Balance:

Body position control while standing or moving

• Modified Sit & Reach Test
• Sit and Reach Test
• Hip Flexion Test
• Static Flexibility Test – Ankle, hips, trunk, shoulder, and wrist
• and others

Body Composition

To assess the percentages of fat, bone, water, and muscle in human bodies

• Body Fat Percentage
• ISAK measurements
• and others …

Strength:

To monitor the development of an athlete’s core strength

• Velocity based training
• Maximum strength tests
• Endurance strength tests
• Upper body strength tests
• Lower body strength tests
• And others …

Speed and Power:

Speed and explosive power are important components of success in many sports

• Kosmin test
• Shuttle run test
• Wingate anaerobic 30 cycle test
• LAS (lactic vs. speed) test
• Margaria Kalamen power test
• PWC-170 test
• And more than 20 other tests

Sport Psychology:

Use our expertise to train athletes to relax and focus their attention in a positive manner. Thus, enabling them to prepare for and participate in competition with the right mindset.

• Sport Competition Anxiety Test (SCAT)
• TEOSQ – Task and Ego Orientation in Sport Questionnaire
• And others

Biochemistry:

Athletes are often under a lot of pressure to perform well on a regular basis. This pressure can result in the athlete overtraining and/or creating stress both mentally and physiologically. It is therefore important to be proactive in monitoring the athlete’s state of health

• Full Blood Count (FBC)
• Total Cholesterol
• Alkaline Phosphatase (ALP)
• Aspartate Aminotransferase (AST)
• Gamma GT
• Urea
• Uric Acid (UA)
• Genetic analysis (sport and nutrition)
• Hormones
• Neurotransmitters
• Microbiota and coprological analysis
• Micronutrients

• Predict future performance
• Indicate weaknesses
• Measure improvement
• Enable coaches to assess the success of a training program /li>
• Place the athlete in an appropriate training group
• Motivate the athlete
• Injury management
• Assist people with chronic diseases to manage symptoms and improve health